In addition to the hangover nausea, the stomach's irritation may also be a factor in some of the other unpleasant symptoms of a hangover, such as diarrhea and lack of appetite. So now you know: alcohol can cause inflammation of your stomach lining, leading to nausea and vomiting. It also stimulates your stomach to produce excess acid, further contributing to hangover symptoms. We list here 4 tips to treat your hangover nausea:. For centuries, people have taken ginger to reduce nausea and vomiting.
Try nibbling crystallized ginger in the aftermath of a night of drinking. Research shows that consuming a combination of ginger, tangerine pith, and brown sugar before drinking decreases hangover nausea and vomiting [5]. If your stomach lining is upset from the effects of alcohol, an over-the-counter antacid like Tums or Pepto-Bismol might help settle the stomach upset. Bananas, rice, applesauce, toast or crackers are easy for your stomach to tolerate. Sometimes your nausea is such that sleep is the best medicine.
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Current clinical guidelines for the evaluation, diagnosis, treatment, and management of dyspeps ia. Clinical effectiveness of KSS formula, a traditional folk remedy for alcohol hangover symptoms. Dec 8, What Causes Hangover Nausea? Recent Posts See All.
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Related Hangover prevention: Do lighter colored drinks help? Skip to content. Hangover symptoms may include: headache ; nausea and vomiting; diarrhoea ; dizziness; disturbed sleep and fatigue; anxiety and irritability; decreased concentration; tremor or shaking; and sweating. Symptoms can last up to 24 hours. Metabolism of alcohol Your liver processes alcohol in two steps. Author: myDr. How Do I Quit Smoking?
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