I thought maybe I had said something without realizing it, and I mentally began retracing my steps for anything that could have been offensive. She apologized through sobs, and told me how she had just last week lost a family member to suicide. My throat tightened and the wind went out of me.
Her raw pain was impossible not to empathize with, especially because of the joy she had been radiating up til that point. In tears, this powerful, strong woman seemed uncomfortable, trying to smile through them and laugh them away. In her vulnerable state, she timidly looked up at me. Having the courage to show it and make something positive out of it IS.
It takes courage to talk about feeling hurt. It takes faith to let yourself feel pain, and to remind yourself even through grief that it is transitory.
Staying strong is being brave enough to show them that you do, but that you move forward anyway. Not one of us on earth is happy all the time. Be ok with not being ok. Sitting in your emotions, feeling them and being in them is an act of strength. If you want an exercise for this, click here. Strong people do not run away from emotions or take up negative habits to escape dealing.
They face their problems, acknowledge them, and talk it out so that they may move through them. Talking about your problems can help you find their solutions. This element does not mean go and talk to everybody about it.
It means having the courage to talk to people who are supportive and will help you through it. For that reason, I keep many of my talks to my therapy sessions. Strength comes when you gather yourself out of that state, and choose to move on from it. This is the most important element of staying strong.
The more I pray for strength to carry my cross and follow Jesus, the harder it appears to be. Thank you friends and family for your support. Thank you for holding us up when we could not stand.
So, what am I really on about? Is it okay to say stay strong? When someone passes, it's perfectly normal to break down in tears, feel weakened by the loss, or even feel absolutely exhausted. When someone tells you to be strong, they mean well, but it just feels like they're telling you not to process your feelings. Why is it important to be strong in life? Foundational strength is necessary for everything physical we do. It helps improve everything from daily tasks to athletic performance.
Building or maintaining strength is important at any age. Muscular strength and endurance allow us to work longer. How do you stay strong in hard times? Try these suggestions: Ask yourself how realistic your worry is. Our imaginations can take us into situations that may never develop.
Set aside "worry" time each day. Focus on the good aspects of your life. Look at tough times as an opportunity to learn, grow or improve your situation. Be refers to a state : I am strong. You are strong. He is strong. This is our present state. Both get and become mean start to be.
Here are some examples of how to use get strong and become strong :. Sign in. Log into your account. Note that intractability assumptions for random instances are much stronger than complexity-theoretic assumptions, which usually refer only to the worst case. There was a stronger rationale for reform and both international and domestic factors played important roles.
This is because vowels in both primarily and secondarily stressed syllables are rendered strong and not weakened. Table 6 shows that 60 per cent already had a strong commitment to teaching when they left school. We may surmise that if the data collection and scoring procedures had been uniform across the three studies, the correlation would have been stronger. In fact, strong reduction strategies are useful in all situations where symbolic matching has to be conducted in the scope of binders.
Recent studies have provided strong evidence in support of the above interpretation. As these examples show, what we are dealing with here are areas of strong structural equivalence between the two languages. In these cases, strong responses differ substantially in measured amplitude in a way that is most readily explained as the result of eye-movements. See all examples of strong. These examples are from corpora and from sources on the web.
Any opinions in the examples do not represent the opinion of the Cambridge Dictionary editors or of Cambridge University Press or its licensors.
Translations of strong in Chinese Traditional. See more. Need a translator? Translator tool. What is the pronunciation of strong? Browse strolled. Test your vocabulary with our fun image quizzes. Image credits. Word of the Day have a heart of gold. Blog Outsets and onsets! Read More. November 08, To top. English American Business Examples Translations. Sign up for free and get access to exclusive content:.
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